BASICS OF SEA KAYAKING 80€


Introduction to sea kayaking, learn the basic kayak strokes, capsize and rescue drills.
A day spent out on the sea developing paddle skills and kayaking techniques.

Programme
09:00 Introduction / Brief
Sea kayak set up and explanation of equipment and accessories.
10:00 Launch
Entry and exit, Forward paddling,Reverse paddling,Stopping, Sweep strokes,
Stern Rudder, Bow rudder, Side draw, Side scull
13:00 Lunch
Weather-Meteorological reports and sea conditions-
Sea charts-Safety at sea
14:00 Launch
Low brace turn, Hip flicks, Capsize and rescue drills
17:00 Return
Clean kit-Debrief